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bump
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Pretty much anything David Guetta. Also Jimmy Eat World, Three Days Grace, Foo Fighters... A lot of hard rock and techno!
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this.
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bump
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Hey, I've been on MFP for a few months now, and am slowly working on weight loss. I'm 19 and going to be a junior in college. It really helps that I have my own apartment now, because I think one of the major problems was not having many healthy choices on campus. Friend me if you'd like and we can chat about it more!
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I'm 19 :) You're more than welcome to friend me if you'd like!
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Its awful!
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bumpp :)
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It's okay. I mean, just eat when you're hungry. Unfortunately for me, I'm one of those people that's hungry all the time! lol
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I usually snack on an individual piece of chocolate, some fruit with a little yogurt or whipped cream, or greek yogurt. They seem to curb the cravings for sweets well enough!
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I would say yes, because your body isn't getting enough fuel. If you've set your goals for weight loss, MFP has already created a calorie deficit for you. This means eating all the calories it gives you allows for you to still lose weight. If you eat fewer, you may not be giving your body enough energy and will probably…
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haha im glad im not the only one!
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Yeah, I keep going over my carbs too! it's hard when just a banana is 30 carbs...I've learned a lot just logging food on here.
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Wow, thats a crazy amount of protein! You must be lifting every day?
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thanks! I found it. That makes a difference, now ive noticed I should actually up my protein and lower my carbs!
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Funny thing is, I just found the same one about 20 minutes ago!
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bump. they sound like an awesome breakfast!
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Haha clever. My obsession with sharks should totally follow me into my daily eating habits...ha And this may be a silly question...but I haven't explored this site to its full extent yet...and I don't know how to change my food settings (to increase protein levels). Someone wanna help me out? :)
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Thanks guys! I appreciate your feedback. I thought I was doing all right, but just needed a little reassurance :)
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No, but ill open it so you can take a look!
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I'm almost 20. That can count for something right? lol. I'm pretty new here and looking to be more active on the site. Add me if you like!
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I'm 19. A youngin on here! Add me if you'd like :)
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Les Mills Bodycombat! It's so addictive and makes you feel great!
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Hey, I just started Sunday, so today will be my third day! Friend me if you'd like :) I've also been taking classes at my gym for extra cardio and have been doing my own strength training. Whatever i feel like or have time for!