keironsmummy

Hey i was terrified to step on the scales this week because i thought i had gained but i hadnt in fact i lost 3lbs! It is always worth weighing in if you dont want to do it once a week then maybe fortnightly is better :) But you have the right idea carry on with the excersise and carry on counting your calories. Good luck…

I did feel guilty the first time i over induldged and went over i havent done it since im always under my goal or just on it and if you do go over you can always work out to burn off your over indulgence so its ok. Think your probably feeling more of a let down than guilty really. because when i went over my goal i felt as…

it has been known that with weight loss the size of your breast can reduce.

im backing Rebbeca to win. only thing is i could quite easily sit and watch this while eating doritos :(