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• "Polishmehappy"- good luck with those ailments you have. I just had surgery to remove a very small hernia. Keep going no matter what, but don't over work yourself. Good luck again, you can do this.

  in This is what I looked like swollen from my soda addiction Comment by Fitblr7 June 2013
• Great job! What did you do for your strength training?

  in look what i did, 90lbs in 11 months Comment by Fitblr7 June 2013