debreissue2012

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  • I think you're right. There's no point in setting 150 different even if compatible goals. Focus on one or two. I start weight training tomorrow. That should make a difference. I run because like you, I enjoy it and I love seeing myself getting better. Love it. Let me get closer to the goal and checking things like BF then.…
    in How do you know what body fat percentage to shoot for? Comment by debreissue2012 August 2012
  • Thank you I don't know what to say? I wasn't sure anyone would reply or understand. I was too scared to re-read my post because then probably wouldn't have sent it. And I'm glad I did. 1. I'm going to try logging the crap before eating it. Knowing me, seeing how it totally cancels out my good work, BEFORE, will be a big…
    in How the hell did I get here? 25 lbs that feel like 250 Comment by debreissue2012 July 2012
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