splashblob Member

Rice with Stir fried Kale, Crispy Pork Belly and chilli

Well, today is the 2nd day of my free weekend. I had: Deep Fried Banana 4 Pieces of Tim Tam Cornetto Ice Cream and rice with oily stir fried Kale with crispy fried pork belly :indifferent:

Let me just says that I seldomly have a left over in my plate. Small portion? Big portion? I have no problem cleaning it. I also have lots of chips and starbucks drink too many times as well.

Thanks. ^__^ However, generally I have to eat out quite often already, so I'd rather stay safe for this and not blow my calories out in one meal. At a later time then. :ohwell:

Yes, I do have other type of beef dish sometimes, such as in burger, or in pasta dish, just not the one with huge piece of traditional steak like what I have mention in the first post. :smile: Anyway, so far the calories for this that I google in the web are all mixed. However, if the calories can goes up to 1500, the I…

My mom is a vegetarian and my family usually opt for grilled chicken or fish because it is cheaper-my family is a cheapskate. ^_^;

My experience from that place is that they usually serve 4 scoops of baked potato there, the scoop is around the same size of melon scooper and I guess they sautee the veggies in oil/butter. Then again, I never order steak there before, I usually have grilled salmon there but I just want to try something different once in…

Gaba Rice and Thai spicy and sour shrimp with omlette soup

I just prefer bread because it is quick and it take less time to clean up. Anyway, I am going to do grocery shopping today, so anybody have any idea of which bread is the best among these 3? I know they doesn't seems good but it is as good as gets here so far. (-__-)

I know they are crap but these 3 are the brand that have the most whole wheat flour as an ingredient. The first 2 doesn't list fiber in their nutrition fact, just protein, fat, carb and sodium in their label so I leave them blank..

Chinese Braised Pork's Leg in five spiced sauce with rice and Kale Coconuts Sorbet

I am too have a problem estimating food portion when I have to eat out. I do carry out food scale with me in my bag though and what I do is just ask the restaurant staff/waiter/waitress for another empty plate-preferably a big one before pulling the scale out. Then after I got the plate, I put it on my scale and most…

Shrimp Shumai Shrimp Fried Rice Steamed Basa Fillet with Lime Juice

Just finish my 3rd cheat day, today were cookies, and pie and eat my good old favorite dish which I haven't eat for years-fried rice made from shrimp fat and shrimp shumai. ^__^ I still have some of the calories left so maybe I might also have some cakes tomorrow. My sodium today just flew out of the charge though.

Bump..

Thanks for the link. I live alone and sometimes it is hard to find a recipe that is easily made for only one person. :)

Grilled Salmon Salad Roasted Chicken Thigh Goma Wakame Side Salad Blueberry Cream Cheese Pie

I had the same problem and now I revert back to my old eating habit before I started gaining weight. Eat 2 meals a day, start the first meal of the day at noon/afternoon. If I have breakfast or eat something early, I will get hungry throughout the day. If i'm out of calories early...I drink or eat the lowest cal food I…

I am in Southeast Asia and people here are saying that too. Many of them say that if they don't have rice (presumably white since it is what most of them eat) include in each meal, it's not filling for them. Yet here in the west, it's the opposite... :\

Roast Beef Sub Sandwich Today is my first cheat day, very satisfying. ^__^

Beef Steak set at a Japanese place near where I live...

Pretty much all legumes and nuts, almond, peanuts, pistachio. I can finish the whole can in one sitting.

Salmon ikura don/Ikura don Japanese Style Strawberry Fresh Cream Cake Japanese Style Green tea cake Good, and now I want them. T__T

I don't mind it when it comes to liquid or powder form, however, when it is refer to chunk of fruit or vegetable like one cup of tomato or one cup of pineapple...then I got confused because isn't it up to how big the fruit/veggies are. I can cut of a large chunk of fruit and one piece if fulled already or I can chop them…

Sprinkles of salt and pepper

Thanks for clearing it all up. So I suppose to bank up my calories intake so that I could have one free day I can eat without tracking. I will try it out this week from now. :)

Thanks for your answer. I have one more question though, when you average your calories per week, is it base on what you have burned/ate last week right? Or it is based on the current week that you are average things out? For example, last week I'm a lot less active than the current week, does it means I will have to eat…

Ah I forgot, the next person will have to post the food pics to, so the game can be continue... o_o

I've hit my target weight for a few month now and now my goal is to maintain my weight. I want to eat whatever I like without tracking like what I used to but keep coming to MFP is a good reminder how quick I could have gained all the weight back, so I come here often to red, remind myself, educate myself about food. I am…

I think I possibly could have think like what the first option is listed for the 1 or 2 weeks, then the week after that then I will probably just goes with me not tracking weighting food.