splashblob Member

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  • Hi everyone :) I'm joining the reset with all of you guys. I started trying to lose weight since January and started ate around 800-900kcal since the last 2 weeks of May or so. I was actually at my goal weight since June but I was scared that I might gain a lot more weight if I ate more than 800 kcal so I continued this…
    in Metabolism Reset - Eating at TDEE Support Thread Comment by splashblob August 2012
  • I am not going to say anything against her. Smartphone nowaday can be considered as a fashion accessory but it could be useful when your child needs some help from something mundane to life and death situation. Regardless of the child's age, I think it depends on how each person utilize their phone to its maximum usage.
    in If you saw a ten year old girl with an iPhone.... Comment by splashblob August 2012
  • Thanks for the answer. I have looked at its websites before but they just show its base station/charger with part of its cord, so I didn't know how it is. :)
    in Fitbit question Comment by splashblob August 2012
  • Hello, thanks for your encouragement. So I decided to take a plunge, start from today. I did bought another measurement tape today, this one is better than the last one I use, then find my body fat% from fat2fit sites. Then using scooby's accurate calculator that need my body fat and scooby's calculator and the result is…
    in Is this OK? I binge again.... Comment by splashblob August 2012
  • Thanks for the insight. I will consider slowly upping my cal from 860 Kcal to 1000kcal for now then. As for why I slowly upping my cal for 50kcal per week, I'm not sure about My body fat% and my TDEE level yet and I'm afraid that I will eat over my TDEE. So I think I'm going to ordered Fitbit and wait until I let the…
    in Is this OK? I binge again.... Comment by splashblob July 2012
  • Thanks for both of the reply. :) I have finally manage to read all the stickies and they did answer my questions. So I guess I will try to slowly upping my cal for now and maybe later I might go straight eating to my TDEE when I'm close to reset my metabolism. Will it work if I do that? Anyway, I'm still try to figure out…
    in I am new, confused and need helps for answer :( Comment by splashblob July 2012
  • I don't. I used to speedwalk and running for awhile but now I'm extremely sedated because I have a bad back. Most of the time when I got up from bed/chair my back hurt and sometimes the pain goes to my left knee too. There are some days I don't feel it though but then soon, the pain comes back later another day. :\
    in Who doesn't lift weights? Comment by splashblob July 2012
  • Thanks for the reply. I know that I need to eat more. However, I want to know how long will my metabolism be back to normal and how much my weight would gain when I started eating more. Is it going to be 4-5 pound or 10+ pound (my old weight range) ? Does anybody have an experience like this? Should I started slow, adding…
    in I don't know what to do next-Is this starvation mode now? Comment by splashblob July 2012
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