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I just purchased a Refurbished Next Generation Vitamix- it is the 7500 and sells for $399 at their website. It still comes with a FULL 5 year warranty so I wasn't a bit afraid of the refurbished, and since I saved about $200 over a new one, it was a no brainer. I LOVE IT! I've made incredible smoothies, an unbelievably…
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Just got my Vitamix and am wondering if anyone ever puts in dry oats and if that works? I tried it yesterday but am thinking I didn't blend it long enough. Looking for a substantial smoothie to be a meal replacement for breakfast. So far have tried various fruits and spinach and LOVE it, so looking for more variety. Will…
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I'm another "odd" one who doesn't follow the "migraine pattern". I get migraine with aura- and I get the aura each and every time I get a migraine. I used to experience nausea, sensitivity to light and sound, incoherence and debilitating pain until I discovered Maxalt, which is a Rizatriptan and has been a lifesaver for…
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I did GREAT! This is what I ate: I shared an appetizer with hubby (he always wants one so I planned ahead for this). We had the Lobster Stuffed Clams and for 1/2 it was 130 calories and 10 grams of fat (I am really trying to watch the fat since I tend to eat a really high fat diet, so I look at total Calories and Fat when…
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A can of Progresso High Fiber 3 bean Chili with a 1/3 of a leftover grilled chicken breast added to it and 6 soda crackers. Didn't have much in the house this morning so I grabbed what I could!! Eating at Macaroni Grill tonight- hope this will hold me over until then!
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OOOH- Chili Cheese Fritos! That would be FABULOUS! I've done this with: Doritoes (Cool Ranch works great, too!) Captain Crunch (seriously- it was AWESOME) Pretzels (kind of bland) Corn Flakes (I seasoned this up with lots of seasoned salt) Seriously you could use just about anything. Check out Hungry Girl:…
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Hi, everyone! My husband and I do Tabata all the time!! I am currently on a Tabata circuit training kick. Take any exercise and you can make it into a Tabata workout! For example: Sandbag squat to a press (you can do this with dumbbells as well) Hold Sandbag in crook of arms, hands on handles Squat down and as standing up…
