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Thank you everyone ... all the info has helped
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Hello Everyone .. it has been way to long since I was last here .. due to medical issues ........ but it looks like medically all is getting better that I can no once again start to exercise .. (in steps) .. but I do have to change my diet ..... So I am looking for good tasting / meal ideas that are low in "total" fat &…
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N.E. Ohio Here ...... Anyone close to this area ? Enjoy walking on the bike path thru Niles area !
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Ohio Here !
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Hello ... 46 here ... feel free to add me .. always looking for new MFP friends !
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Ohio here.. Youngstown / Warren ara ... anyonecan add me ! .. Hope everyone has a GREAT day !
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I enjoy working out with the Wii Fit ... you can change it up daily to keep it interesting.. I also try to walk & ride daily !
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Cooks.com Skinnytaste.com Cookinglight.com I have used Cooks.com before .... great resource THe other 2 I have looked at buthave not tried anything from them as of yet Good eating to you
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46 miles total for the month so far !!
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I am in .. new to all this .. So here goes .. I have logged 39 miles biking so far in Sept !
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Sounds great count me in .. let me know the dtails !
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I will give it a try ... count me in !!!!! And good luck to everyone !!
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Smoking is tough one indeed ! I quit smoking July 24, 2012 .. it has been rough at times but youcan do it !!!!!! Good Luck !
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Morning ! ...... Excercise is a challange for me as well. I work steady night shift and trust me at times (most of the time) the last thing I feel like doing when I get home is exercise .... But I have pushed myself to do some form of exercise .... what has worked for me is .. start out slow and small .. don't try and…
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Small Notepad .. wonderful idea thank you
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Thank you
