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The unsweetened shredded coconut...Where do you get this?
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I have always been overweight too, but as a nurse I was like, if my lab/blood levels are good, I'm fine. I excercise, I eat a lot, but basically healthy, bla bla bla. Probably drink too much wine. Last week my A1c (diabetic screener) came back at 5.9, which is borderline diabetic. All else was fine, but it scared the carp…
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Steel cut oats. It's sweeter than regular oatmeal. Add blueberries, cinnamon and 1% milk.
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You had me at clueless. Hell, you had me a newbie...
