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diet coke and hershey's chocolate
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Awesome and true:) Thanks for sharing.
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My trifecta of reasons are as follows: Enough is Enough **I'm 43 and I realized that 1/2 my life is over, and I've spent most of those years overweight. Did I want to spend the rest of it fat, not being able to do the things I want to do? My fat keeps me home and keeps me away from the life I want to live. **My son is 17…
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I think this is a great topic. Look, there is someone for everyone. We all look different and we all have our own prefeences--it works out great that way. I see a woman on the street and I know whether my husband will think she's hot or not. If she's is hot, I always point them out for him. LOL And he points guys out to…
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So cal!!!!
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Great thread! 1. String cheese 2. Glucerna small snack bars ( treat that keeps blood sugar even) 3. Fat free yogurt 4. Cashews 5. Grapes
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That's great! One step at time. Slowly......
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Weigh every day and keep my food diary.
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Great job! Congrats!!
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This the only vice I'm keeping! But in moderation. 2-3 cans a day.
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That is simply amazing! Congrats!!
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I agree--ignore her. Success is the best revenge!
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I'm going through the same thing right now. I can't believe how bad I've let myself go. It's so hard to face but worth it.
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"Get busy living or get busy dieing" Shawshank Redeption
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You look amazing! Congrats! You are an inspiration!
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What an inspiration!!
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Welcome! I'm new to MFP too. I'm here because I need accountability. I've been overweight all my life too and I'm done being that way.
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That's my goal too! Let's do it!
