xoxoalys

Thanks! Good ideas! We currently use beans to replace meat and we are trying to limit canned or frozen items. Still comes out sort of expensive but nonetheless. How are you doing on the diet?

Thank you! and good luck to you as well!

Thanks again guys for the honesty and tips! I actually did the first day yesterday after clinical and being on my feet for 9 hours. Went pretty well. My gym was packed because I went at like 5p (I have no choice when to go on certain days...I either go at random times or none at all, but I will work with it). Pretty much…

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Thank you so much for getting back to me guys! And thanks for the encouragement! I actually bought protein powder anyways because I wanted to make a few shakes (I used to do it with protein powder awhile ago but stopped when I stopped making shakes) for snacks. As for clothes. I have a few compression capris that I will…

Hey! nice to meet you :) Nope I am still here! No fire is gonna stop me lol. Anyway, I heard of that book. I am gonna buy it probably tomorrow. I really hope it can guide me do lifting right. Because I kinda did my own research and have only done a few lifts, especially only compound but I don't know the weight to start at…