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Share my month long journey
Hello everyone! I started the Virgin diet 1 month ago. I did it with my husband, mother, and brother. So there I started at 24 years old and about 5'5.5 weighing 158#. Wasn't happy about that. We all weighed Sunday morning, and still continue. The diet was expensive to start, not going to lie. Especially since 4 of us were…
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Starting Tomorrow, any advice on what to buy & intimidation
Hey guys! I am starting this workout tomorrow and super excited. I just have a few questions as to if anyone bought anything to add to this program. I.e. protein powders (suggested or a must?), lifting gloves (is that what they are called? I feel like I will look all hardcore lifter with those even though I am just…
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Starting NROL4W tomorrow...
I actually asked this in the group forum but never got a reply so I guess I will ask here... Did anyone get a little intimidated when first starting out? Like the workouts are going to need some of equipment, especially when you're alternating. Do you stake a claim in a certain area in the gym and do everything there or…
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Hi there!
I have been a part of MFP for awhile now and never realized there was a message board component (I only used the app). Anyways now that I found you all! I am, like everyone else, on their journey to become fit and hopefully lose some weight in the process. Some background on me is that I am a pretty open person. I love to…
