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I've lost weight before quite easily before and I had never been on birth control... I had the depo injection twice after my daughter was born, resulting in a 1 stone gain in 6 months (as well as the 2 stone I gained when pregnant)... I came on it and I'm now on cerazette (mini pill) and and really struggling. I'm…
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I have 250 for breakfast, 200-400 for lunch, 600-700 for dinner, and whatever is left for snacks and milk (which I drink in tea)
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Ohhhh thanks, I didn't know about them!
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Hello! Yeah portion control is what I want. I tried slimming world and I gained 1lb each week, week 1 and 2. I gave up and in the next 3 weeks I gained 10lbs. I saw my doctor who said it was most likey the depo injection causing my weight gain, so I have no come off it. My slimming world consultant checked my food diary…
