Hi :) I've just started slimming world again but this time I've been using MFP to log my food and exercise. I wanted to use the slimming world rules but control my calories too. However, I've had my 1200 calories, and I've got about 100 of my exercise calories left... but I've had no syns. All my calories are from free and…
I want to use my dance mat for exercise but I don't know how many calories it burns. It doesn't say on the game and I don't think there is anything on MFP database to compare (except maybe aerobic step?).... I do it on the hardest level and the hardest songs and find myself extremely out of breath and sweaty after 5…
