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A big glass of water and a piece of fruit work well for me.
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Heya! I was at 300 pounds when I weighed myself a few weeks ago. My scales are not reading right (they say my daughter weighs a number that she definitely does not). Anyway, no current weight yet. I'll add 'after' pics to my profile when there's a visible change. After a month of cutting out breads, pastas and such, I can…
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I've been here on MFP for quite a while, but I keep 'forgetting' to track...everything. I could definitely stand to lose 150 pounds, which would be half my body weight. I'm focusing now on replacing my meals/snacks with healthier options and attempting to get myself moving more and more. Yesterday was my birthday so things…
