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bump
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bump
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Around 3 lb lost But a good amount of muscle put on!
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I am 5'7 and I am eating 1600-1700 and losing weight! I am not active either! (On MFP using a new goal, lost alot before)
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Hmm, I am a member of a body building forum and they were saying a calorie is a calorie I will try to eat a lot more fruit and cut down on the ready made stuff Thanks!
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I joined this site as 147 and now I am 148-149 that is what i am worried about
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Your right I guess I just panicked Does my diet look okay? And I am doing a indoor bike as cardio
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bump
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Can you take a look at this ? http://www.myfitnesspal.com/topics/show/695179-not-losing-weight-open-diary-help
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Bump for motivation
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This is good motivation right? :P
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Wow thanks for all the replies, this is a really active forum!
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Can I join? 148 lb current 135 Goal