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How many calories do you eat a day?
I am at 1200. I might change my plan to only lose 1lb instead of 2lb since I am starving lately! What are you guys at?
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Upping calories
http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12 I am going to follow that guide and eating 1958 calories instead of my normal 1600 Does anyone have experience with upping their calories? Will I put on some inital weight? (My weight loss has stalled that is why I am upping calories)…
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Not losing weight - open diary - help?
I do not understand why I am not losing weight, I started at 147 1when I joined this site now I am down to 148 and have been stuck there for a while! Can I have any tips? ^^ I understand that was mostly water weight! I am 5'7
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Were you treated differently after losing alot of weight?
For those of you that have lost a lot of weight tell me if people acted different towards you or if you noticed any other changes with yourself. Did you get more stares? Did you get negative or jealous reactions fromn friends/family? Discuss
