lilimini

I can go to a nice restaurant with my hubby and not feel like I have to order a dessert. Before, the best part was the dessert. And, I would order way too much food - just because we were out. Now, I eat small meals, even when we go to a nice restaurant. Now, it is about quality - not quantity.

Yes, it is definitely possible! The first few weeks the weight kinda just melts off - but keep at it, and you will reach your goal in no time!

I am the same! I seriously thought I was skinny. In my head - I was skinny back when I was 165lb. It wasn't until I took a photo of myself with less clothes on - that I could see just how big I actually was. Maybe you should do the same. Take a photo in a bikini or something - and then you will see that there is some work…

I have a similar family. My 2 younger sisters who are 25 and 20, are both thin! My whole life they picked on me for being a plus size. Don't worry! We have all gone through something similar. But, you know what? You can change it! Just stay motivated. You will quickly start seeing changes- and soon, when you see your…

That is seriously amazing! Great work :) You look so beautiful.

You look great!!!!!! Well done :)

I have been working in China for the past year. Next week, my husband and I fly home. I bought a beautiful dress to wear when we get off the plane... A lot of my motivation is focussed on wearing that dress and hoping I look healthier when I see my family again :)

My starting weight was 75kg. I am now 64kg. If I can do it - believe me - you can do it! Just don't give up!

That is awesome!!! No going back now :)

Everyone is so lovely! I guess it just reminds us that sometimes what we say does affect people for good or bad. I am grateful that she said something - but I guess the way it was said was just plain mean. And, it was in front of other people too. I didn't mention this before, but currently living in China and working as a…

Wow! You look great! I am 5"4 and weight just under 145lb. My starting weight was the similar to your starting weight... and my goal weight is what you are now! You look fantastic!!! Great job :)

Recently I read a new article about that... Up until now, we have all been told that it needs to be 8 glasses of water... but, recently, scientists have found out, that this 8 glasses of water can come from any sort of liquid... so, for instance, if you have coffee, juice, soup... all of these would add up to the 8 glasses…

You look simply amazing! Your arms look great! You look beautiful! Well done on your amazing effort!

I just have to say that what you have accomplished is seriously amazing! You must just be over the moon! And your husband and family must just be super proud of you for reaching your goal! Wow! You are an inspiration! I wish I had your motivation! I just need to lose a few more kgs!

My favourite - and my husbands (who is not on a diet) is : cut the chicken into small strips. chop about 4 or 5 cloves of garlic. add salt. a little oil. really simple, but tastes delicious!!

Of course you will lose weight in those areas! But, those areas are harder to target! A lot of westerners have more fat in that area from not being so active. I have the same problem. Maybe try going on the cross trainer at the gym and running. I have lost a lot of inches from my hips by running. And, I can hardly…

Hi everyone, Thank you for the beautiful words. i think most people thought it was a guy who said it... but it was actually a girl. Who, may I add, is more overweight than I am. So, it did hurt. But now, when I see her, I look skinnier every time. She hasn't said anything every since though... I think it is true... misery…

Dark Nebula. Nice hair and beautiful eyes. 8!

Hey Carla! Doing all these things for yourself will make you a better person! You will just feel so much better about yourself and you will be a stronger person! Don't forget to keep the same motivation you have now! Your kids must be so proud of you for being so strong! They are very lucky to have a good role model as…

First of all, can I just say congratulations on losing so much weight! You look great!! I have never been to an interview where I didn't get the job - kinda weird, but it is true. My mentality when I go to the interview is this: 'They like me enough to interview me'. If you are down to the point where you are being…

Wow! Great job :) I like how notice all the little things that show you've lost weight. Like, at the beach, on the plane, in a chair! I am sure they are all great motivation!! Keep up the great work :)

Wow!! Congratulations on losing so much weight! You really do look amazing! Do you feel a lot more fit and healthy now? What is your motivation?