Hey everyone! Just a question... I am 163cm (5"4). My goal weight is between 57kg-59kg (130lb). Currently 64.5kg (142lb). What is your goal weight?
For the longest time, I refused to believe that I was overweight. My parents, sisters, some close friends, even some not so close ones would tell me that I was overweight - and I would just think to myself, I feel great, they just have a different body shape. It wasn't until someone that I didn't even know so well, came up…