Anyone around 5"4 or 163cm? What is your GW?

lilimini

Hey everyone! Just a question...

I am 163cm (5"4). My goal weight is between 57kg-59kg (130lb). Currently 64.5kg (142lb). What is your goal weight?

leahartmann

Hi! I´m 163 cm as well and weigh about 74 kg. My goal weight is 60 kg, my dream weight is 55-57 kg, but I don´t think that´s realistic for me. (I gaine weight because of medication, I have to keep taking.)

hhayes06

I sit at 5'4" and my goal weight is 125lbs. I have 6 pounds to go and I hope to start working out soon so I can tone up at my new fantasitc weight.

RealWomenLovePitbulls

115 .... almost there, but i have a small frame, that makes a difference

danamarier

I'm 5'4" and my goal is around 135 (I think accordingly to my height/gender- female, my "ideal weight is closer to 120)

Not going to happen- my frame has always been muscular and stout so I will be happy with 135-140

Awkward30

I'm 5'3.5" and I'm aiming for 20% bodyfat, which should be around 135 lb (I'm 145 in my profile pic)

DanaDark

I'm a guy at 5'3.75" but I am gonna round up to 5'4".

My goal is about 121 (which would put me at 8% body fat). After that, gonna go calorie surplus and add on muscle.

Rmfowler1990

I'm 5'4 and at this point my ideal weight is 130-135, it may get adjusted as I get within 5lbs.
Good luck everyone!!

ayshamc

I am 163cm (5"4). My goal weight is between 57kg-59kg (130lb). Currently 64.5kg (142lb). What is your goal weight?

Exactly the same :flowerforyou:

susiebear29

im 5ft 4.5 and im currently 111lbs, i hate having no curves but unfortunately that's just the way im made!! :sad:

butterflimom32

I'm 5'4", currently 158-160. Goal weight is 120-125.

skylark94

125 or so. I'm really aiming for 19% body fat.

michelle_mareshfuehrer

I'm 5'4" also and my goal weight is 135.

gingerninja22

5"4 and aiming for around 130 currently 170..

johnsnana

I am 5 ft 1" & my goal is 107 but being a perfectionist, I may be trying to obtain the impossible. My body seems to like being 115-117lbs. I am trying to be ok with just knowing that I am eating heathly & exercising & cutting out sugars & carbs from wheat/bread & other grains.

gramacanada

Me too around 135. If I was 25 years old maybe somewhat lower. My whole family is muscular. So could never be one of those sylph like people any way. I've never had curves either. I'm a perfect 36. 12 - 12 - 12 . :laugh:

MMKE4ever

I am 5'3" and am currently 129 pounds. I want to get to 125 and then tone up.

mdj1501

I'm 5'4" and my goal is around 135 (I think accordingly to my height/gender- female, my "ideal weight is closer to 120)

Not going to happen- my frame has always been muscular and stout so I will be happy with 135-140

5'3" with a goal around 135.. I think that is more realistic for me too... we shall see...

RainxPain

5'4, goal weight is 105.

jessicalynn75

I'm 5'4'. I am currently 167 lbs and my goal weight is 145 lbs (which may be adjusted at that time)!

Christina_3192

I'm 5 4, my goal weight is 125, I'm at 139 right now, so I'm getting close!!!

Colbyandsage

I am 5'3. My initial goal was 137. I am 135 now and going for 130. I have a medium muscular build so I don't see myself going much lower.

DeeDel32

5'3" and would love to see 120 again. i'd be thrilled with a toned 130 though.

rblakeman

I'm 5'3 with a tiny frame (it is difficult to buy bracelets because my wrists are so small). My goal weight is between 115 and 117, but with good muscle/tone. If I get much below 115, I feel like I look too skinny in the face (I'm in my early 40s).

mszebra

I'm 5'4. My highest weight ever was about 210. My current weight is 154, goal is 130-135.

korsicash

I am 5'4" and my goal weight is 135. I have about 20 lbs to go. I am heavy framed and any smaller makes me look ill. Right now I am 150 lbs and a size 8. It feels great since I started at well over 200lbs!

thatgeekinit

I'm 5'4'' and I'll be pretty thrilled when I get down under 170. I was 240 about a year ago. Now 212 so its going slowly in the right direction. Goal for the rest of this year is just to get to 190-195.

I've always been heavier than I look so I'm not really concerned with the weight except as a proxy for being smaller. It's nice to drop a few more pant sizes. I'm getting close to a 38 from a 42 and I recently found that I fit comfortably in a L golf shirt and the same shirt in XL is now way too big on me.

Yacki

I am 5'5 and am currently 140.8 and holding - have been this weight for the last 3 months. I would love to get down to 130 and would actually be happy at 135. I am glad I am not back at 161 when I started this this past February or the 180 I was 2 years ago. Have to look to the bright side of things. Will keep working to change my body composition to desired look.

camelgirlmn

I'm 5'4 and I started at 217. For a yearly realistic goal, at the moment my ideal goal weight is 150. Im currently 174. Once I make it to that goal range ill decide if i want to lose anymore at that point. I have a bigger frame so I wouldnt look right too smalll.

neti_call

Hi. I'm 163 cm and 70 kg. Goal weight 65 kg. Some day...

AggieLu

130