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What adorable fuzz-ball is your avatar??
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Next rule, if you bend or squat and i can see BUTT CRACK..... :bigsmile: :drinker: :laugh:
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Best Advice: "Just because it Zips doesn't mean it fits" :noway: BUT....I have been there before too on the way "up" - it sucks to have to buy bigger clothes. NOW i am 80 lbs down - I love wading around in my way too big cargo capris from last summer - i know they don't look good, but they make me FEEL GOOD!!! now i have…
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Ladies, it never ceases to amaze me how the obese get ABUSED!!! your doctor SUCKS.....this is the sort of attitude that keeps fat people fat....instead of applauding you on your efforts and telling you to keep up the good work, she berates you for not STARVING yourself.... And some of the other stories on here...yelling…
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oooohhh i do love rompers....but u really have to have the proper bod for it.......
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yeah...don't sweat it....and definitely don't let it drive you away from doing your *thang* - he was trying to be nice I think. I hate it when the boys leave those massive weights on there anyway..... It is a time-honored and common fear we women have of the "the big boy's weight room" - get in there and claim your place!…
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i get your sentiment here, but the WHOLE REASON i chose MFP is convenience.....i don't want to spend over 10 minutes a day logging food....it is boring and time consuming.....convenience is key.
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ahhhh!! it sure does.....2nd ingredient...so it lists as a carb, but technically no "calories"
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This is my list too.....may never get there.....but would LOVE some boots!
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ha! Monokini is VERY daring!!! ;) Definitely a "look at me" item! I hope to one day be able to do "boy short" bikini at best!
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OP glad you posted this...it dovetails with a documentary i watched this weekend called "Fat Head": http://www.youtube.com/watch?v=evcNPfZlrZs Really good Stuff!!!
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what you are missing from your equation is this- i serving of broccoli is 30 calories, whereas a serving of hamburger helper is (say for argument) 800.....one is a meal for $1, the other barely qualifies as a side dish.
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Furthermore, please do read this post from another forum i frequent - the poster is incredible - there are several studies cited as to the "whys" the cycles of obesity/poverty - it was eye opening for me (as I know i am "privileged" to shop in good grocery stores with fresh and organic produce....and I am thankful)…
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i hate to disagree, but I disagree....you can buy broccoli on Sale (e.g., $3) - but nutritionally that represents 100 calories total. If your calorie allowance is 2000 per day, you can do the math on that.....you still have to get the 1900 additional calories from somewhere. By contrast you can buy 4 boxes of Kraft Mac n…
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I don't know why it is true - that those that lose weight tend to retain XL calves but it has been my observation as well....(myself included)!
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Good Night and Good Luck - i fell asleep :)
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anyone....Pink...hands down! But i will never have that those lovely slim hips :(
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that is a completely AWESOME story - thanks for sharing :flowerforyou:
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Good One!!! :cheers:
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Ha! Just noticed....major ZOMBIE!
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This may be old info, but i have heard ~1200 calories for the women and ~1500 for the men. Obviously with the amount of exercise they do, they are way into the negatives on Net calories. They wear those Fit Bit (or Similar) armbands to be sure they are hitting daily burn rates. I think there was an offhand comment that…
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SAVE!!!
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:rofl: - seriously...i am crying here!!!:bigsmile:
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agree.....tastes like rubber bands! :sick:
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^^^ this too!!! :sick:
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ACV :sick:
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I am going to share my experience...which may not be yours but this is what is helped me: I had VSG (Gastric sleeve) back in 2009 and didn't lose all my weight and actually gained some last year. What I had to fix was not my tummy....I had already done the most drastic thing that I was prepared to do....it was my head…
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^^ This!! I see plenty of diaries of ppl eating 1700-2200 calories and not a vegetable or fruit in sight....
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I think the inner box is there to represent the appx. size of pizza that comprises the "single serving" you should be eating!
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Hi Stacy - I am not at maintenance yet, but I am planning to try maybe 5:2 or even JUDDD....good recent research on the IF approach.
