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ummm sine when is 5'8" and 145lbs chubby? compared to high fashion models? and that was your start weight right? this has to be a spoof thread - please tell me.....
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to the OP's point, people point to being "big boned" in a lot of instances as an excuse to carry extra weight and say it is OK. In my case i am small/medium boned (wide hips but small wrists) - no excuse - my joke is that I am really supposed to be thin and willowy :-p
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i hate my diet sometimes. it is like when i am on a diet everything is about the diet!
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For Tomorrow: 1) No impulse eating 2) Stick to my program 3) Make my 10,000 steps 4) Be Positive in my "self talk"
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Love this thread! So Positive!!
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I dunno...Dr. Oz says for each 35 lbs lost you get 1" of Penis...truth.. http://www.doctoroz.com/article/what-his-erection-telling-you
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sigh....so not fair is it?
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I think we are all image conscious creatures....i wanted to fit in with my younger beautiful coworkers and also to impress my man ....lol....but those are all fringe benefits...i wanted to feel better about myself...i think the two are intertwined.
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wow! that is an *awesome* tummy result! No Tummy Tuck?? you are sooo lucky!!!
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ditto.... should be working right now....
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loving the post as it rings so true! I have one of the bariatric surgeries and it is so easy to "out eat" your surgery doing this very thing...snacking throughout the day on calorie dense foods and liquid (as i drink a short whole milk latte!! ;-)) - i also find drinking alcohol to be incompatible with weight loss and…
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fun game ladies! I have 40" Hips, 28" waist - so mostly I think I am mostly a "3" but not as young, not as big boobs and def not that hot in a bikini ;-/
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that is cool! Thanks for sharing
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I started @ 366 lbs at a Gym and all people ever said were encouraging words as they noticed me shrinking. People (even the muscle heads) would walk up and say..."Great Job!" "Look at you!" "Keep it up!" I am soooo sorry this happened to you....if you were of color or a minority religion, such harassment wold NOT BE…
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walk around while you drink...it helps "shake" stuff down!
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LOL...seriously.....!
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:flowerforyou: well said i do agree with the poster that mentioned it can trigger "binge eating" issues in those that are prone - this also known as the 5:2 diet BTW -
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Seriously....having Cankles is no fun....that grass is definitely not greener.....
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hey i learned a new word today!
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wow lots o' logging!!!
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awwww....i wanted a piece...i LOVE PIZZA :cry:
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:drinker: Astute!
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I can relate :) somewhere on the way between 180 to 170 my butt left and left very unattractive bottom o' but "shrinkles" in it's place :(. Checking out butt workout now!
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I think this varies from person to person.....if your boobs are "fat" vs. actual mammary tissue - i have lost both band and boobs -
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Amen -
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snack size breakfast prior to and coffee is a non-negotiable.....
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make a beef stew (water and beef) then basically puree the beef to make a thickish broth (sorry cannot remeber the cut of meat i used) My other fave was chicken broth from the chicken soup from Boston Market - my hubby was the "soup strainer" and ate all the solids :) - get a big one - or just tell them you want mostly…
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save!
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4 years out I can eat anything and I am grateful. What this does require is a greater sense of vigilance in your choices. I am forced to use my brain instead of my body making the choices for me. I still have issues with water though - i still prefer some flavoring to plain - it is not to the point it makes me outright…
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it is really hard! my best advice is to walk and drink. It sort of jiggles the liquid thru your tiny tummy!
