Zoot_suits Member

My doctor placed me on a VLCD. It's very similar to SlimFast. It's a high protein shake for breakfast and lunch, and then I have a dinner plan. He only wants me on it for 1 month, and then he is increasing my calorie intake and adding/altering medications. At 5'1" I was classed at Morbidly obese, Pre-diabetic, migraines,…

I would say don't stress the "look", no one is perfect. Go on how you FEEL :)

thanks, It was a def motivation boost for me :)

Thank you so very much guys :) I'm smiling from ear to ear over here, can't wait to see what I look like when the other 35 comes off :)

Absolutely Amazing!!!

Thanks :) If I can't be younger, I'll take looking younger...LOL :)

Thanks :) The pictures keep me motivated!!

Noticed it in my thighs first, and now it's working it's way up, tummy will probably be the last place to go for me, since I have always had a large midsection :(

I have lost a Sperm Whales brain and a rack of baby back ribs :) LMAO

Never been skinny in my life, unless you count a low birth weight that apparently I have tried to make up for ever since :/ Always been "chunky" "thick" "Fat" "built like a linebacker" etc etc etc Coming thru middle school I played football with the boys, weight trained with the boys, and weighed in about 185ish. Topped…

:devil:

That's what I was thinking when I read this. Just Saying.

WOOOHOOOOOO!!!!!!!! Great Going :)

I stock up when meats go on sale, we eat a lot of chicken!!! When it hits 79 cents a LB I stock the freezer full of chicken breasts. Veggies I do the same thing, if say cabbage is on sale ( normally 39cents LB when it is) I will cooked it, freeze it and make a million meals out of it. The boys and I love beans, dried beans…

WAY TO GO!!! The little things sometimes give us the best motivation, am able to fit into 12's now, and it feels AWESOME!!!!

AWESOME!!!! Thank you, I feel for the first time in my life I have this under control....Been going for over a month, and have yet to get deterred even by the biggest screwups :) I had to learn to quit looking at the little calories, and look at the big picture of things going on with my body :)

Feels AWESOME!!! Haven't been in a 12 in almost 7 years :)

WAY TO GO!!!! Must Feel Awesome :)

GOOD JOB!!!!! :)

Generally TBS Peanut butter, 1 toast, 1 banana/apple. COFFEE!!!!! :)

=)

My jeans got looser in the thighs :) Wishing the rest will follow suit at the same rate, I mean the tummy is coming off, but soooooo slow :grumble:

Impish Grin :)

Thank you, I'm still learning, part of me wants to get into cosmetology :)

Thank You :-)

The Nose....That's a first :D

AWESOME JOB!!!! Congrats!!!

Sassy Smile :)

LOVE THE HAIR COLOR!!!