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I'm back, and more motivated than ever!!!
I joined a few years ago, and fell off the boat. Looking for friends to help with motivation along the way. I started at 214 lbs and I am down 9 pounds as of this morning. I am on a VLCD monitored by the doctor. Run 2.5 miles a day (never been a runner), and walk 1 mile. Seeing results and love it. Onward to 135!!!!
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Amazing 20 down, 35 to go
Updating pictures, and boy the difference 20 lbs makes :) .
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Mini Goal Reached.....Size 12 Jeans!!!
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New Scales...Weight and Food...
So the Hubby told me today to get a better scale...He thinks our scale may be too "cheap" to accurately measure .... I was telling him that I haven't brought off a pound in a week/week and a half, and then this morning I weighed 183 which is 2 pounds lighter. He said get a good scale and a food scale tomorrow when we get…
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Advice please.
I tried starting my diet with 1200 calories, which went fine for 2 weeks, and then when I decided to start exercising I would get lightheaded at random times thru out the day. I read up and upped my calories to 1500, my BMR is 1550, some days I make it and somedays I do not. I used to be a very bad binge eater, I wouldn't…
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Where are you losing weight the most at?
Actually had someone notice the weight loss today, and noted how much smaller my thighs are, LOL. Last place I thought I would lose weight. I know everyone is different, but where was the first place people noticed the weight loss on you?
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Recently new, looking for friends and tips!!!
Hi everyone I am a 30yrold Momma of 5. Been big my entire life, smallest since adulthood was 155 after I had my son, largest was 215 :/ I am trying to get off the roller coaster that has become my life, and focus on being around longer for my kids and gkids. I'm from GA, and love my comfort foods, which has been my severe…
