Andrea1982

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in GREAT read on plateau-ing! Comment by Andrea1982 April 2012
I've never heard of the pink one. This one is where you limit your carbs to breakfast only for 14 days and as well only eat off a certain list of foods...example is you can't have cream soup but you can have broth based. It's not hard its just depriving lol.

in My first post & Dr. Phil Comment by Andrea1982 January 2012