GREAT read on plateau-ing!

Bump!!! Thank you!!!

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thanks for the awesome read!

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great read thanks

bump for later

WOW! Thank you SO much for posting this!!! I haven't reached a plateau yet, but all the other times that I've tried dieting, this is what happens, and this time I want to be ready for it and know what to do when it happens so that I don't get discouraged and give up (like the other times.) I've been thinking about why plateaus must happen for a while now, and this description says exactly what I have been thinking, but in a much more complete and eloquent way.

AWESOME post!!

Thanks again!!

bump!

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Bump for later!