TerriH

Wow thank you! I knew trans fat was the worst, never counted it before, and def didn't know what the max was for the day:sick:

:flowerforyou: That's great !! Keep up the good work. This is a great site and easy to record your meals, I joined 4 days ago it's great!

Hi were you working out when you lost the 10lbs? You know muscle weighs more than fat but it also takes up less room than fat so measure yourself also. I hate to measure but can tell when my clothes , especially my underclothes (bra) feels sooo much better. I've just started Fitness Pal and love it, didn't realize I was…

Sounds great going to give it a try:flowerforyou:

Def going to give it a try sounds great