msmeghan

Hey I just realized I was at 164last week so I guess I did lose a pound! Hey a pound is a pound right?! Take care all!

Hello all! I am still at 163 today (Tuesday). I don't know if my weight is posted or not. I had a pretty good week. I am cutting way down on my sweets and have been going through a bit of a withdrawal from that. It's tough. Anyway my goal is to exercise at least 4 days a week. Right now with my busy work schedule I have…

Good job everyone!!! I was at 164 this morning. No loss but no gain so I am happy since I hung out with friends and family this weekend and had ALOT of temptations.

Sounds sooo good and perfect for this time of year!

Ok my goals To cut down my soda pop consumption. Right now I have about a can a day. I am going to try to go for a can every other day, so today no pop for me :tongue: Also I have been working out 3 days a week and am going to try to go for 4 days a week.

Congratulations!!!!

Oh and I agree that Monday is a good weigh in day.

I just joined in September as well so you can count me in!

I do a body pump class at the "Y" which is an hour of weights/ strength training. Usually before class I will do 20 minutes on a treadmill or eliptical. Then 1 day a week I do a cardiokick class. Sometimes if I am really lucky I can fit in a yoga class but lately that hasn't been happening as I have been pretty busy with…

I am going to try it. I love zucchini bread and I have so much from my garden right now. When I make it, I add a tsp of ground cloves, gives it a really great flavor!

So sorry, believe me I know how tough it is. It seemed like around day's 7-9 of changing my eating habits/counting calories, I got REALLY hungry and was so miserable and crabby. It feels pretty miserable to feel that way and not see any results, believe me. So I kind of messed up for a day or 2. Anyways what motivates me…

Congrats!!!! You look awesome!!!

Awesome!!! I bet that is a great feeling!