kaltey Member

I'm 5' 3. I've lost 39 and currently not trying to lose anymore weight. I started in August of last year.

I just bought some clothes and yes they are a size 0. As someone who has gone through eating disorders this post is pretty off putting because I am a healthy weight and am loosing weight the right way. So to assume that everyone who is a size 0 has an eating disorder is irritating to say the least. I can also say that a…

This is what's on my grocery list this week. There aren't a lot of fruits and veggies because we go through a co-op. Pasta shells Firm tofu Agave Extra firm tofu Onions (for making my own vegetable stock) Peanut butter Almonds Frozen spinach Bread Beans- 2 chickpea, 1 black, 1 kidney Soy milk Coconut milk Rice Cucumber…

I add silken tofu to mine, sounds weird but you can't taste it and it's only 50 calories, but adds 6 grams of protein per serving.

There's a vegetarian korma recipe on allrecipes that's awesome, it calls for heavy cream, but we just sub that with a can of coconut milk to make it vegan, just pair it with brown rice.

I'm 5'3 and I'm currently stuck at 110 and have been for the past month or so. I'm hoping to end up at 108, but I know it will come with time and have started to focus on weights and trying to build muscle a couple days a week.

Wow! We spend maybe $300 a month on groceries. We're a family of 4 plus 2 dogs and a cat. We're on a remote military base and eat vegan. Everything is made from scratch minus cereal. That total also includes animal foods and toiletries.

My new favorite is about a tablespoon of chocolate chips, when it comes out of the microwave I add a teaspoon of peanut butter. Tastes like a peanut butter cup.

I really think it's personal preference. I workout in the mornings and don't eat breakfast mostly because if I do it gives me heartburn.

Watched forks over knives and vegucated a couple of nights ago and now I'm taking the steps to become vegan...

I always hated running as well. I started running because I was able to burn more calories in a shorter amount of time. Then a bunch or us signed up for run for your lives, and now I'm signed up for the color run at the beginning of April.

I'm 5'3 and aiming for 108. I started at 146 and only have 7 pounds left! Feel free to add me.

When I first started it was every Monday, then as I progressed and lost less weight it was every 2 weeks and now that I only have 7 pounds left it'll be the first of every month.

Ah yes, jelly donuts and Oreos are nasty too. Jelly donuts are just blobs of nasty goo and Oreos leave a nasty film in my mouth, those grandma's cookies are gross too. Tastes like disintegrated cardboard.

Marshmallows plain, good in hot chocolate and Rice Krispie treats, not good by themselves, jello, I hate eggs, and chocolate milk makes me gag.

Me too, always has to be an even number. I also chew on my hair, but only certain ones. I have blond hair, but also have coarse jet black hair mixed in and those are the ones I pull out. It feels soothing between my fingers and I also do it if I'm anxious, nervous, or bored.

Just keep at it. I started at a 12 minute mile, right now I'm at an 8:30 minute mile and I'm thinking about upping it again.

I started out at 146 pounds (my highest ever). Since the beginning of August I've lost 31 pounds and have 7 more to go.

Not currently, but insanity was the first workout I did when I starts MFP. I lost 20 pounds in the first 2 months. Keep at it, it gets easier, I still do the workouts every now and then for something a little extra.

You've gotta start somewhere so, no not too big. I think I started out at 5.0 for a mile and increased it little by little. I agree with getting fitted for the right shoes, they help so much. Also, I've learned the hard way that when your body hurts, stop. I'm a swimmer, not a runner and have tendinitis in my shoulder,…