jibber_jammer

Yes you can lose weight, but please dont drink it! Drink pop sweetened with stevia instead, (health good section at any grocery store) Google "aspartame poisoning " and start soon your research. Many people get headaches, nausea and vomiting from aspartame. The chemical structure of aspartame is so similar to fermeldahyde…

in Can you drink diet coke and still lose weight? Comment by jibber_jammer February 2013

I log everything I eat. EVERYTHING. Even if I taste my MIL soup or something, I log it. Keeps me honest.

in Negative calorie foods Comment by jibber_jammer January 2013

Id love to! Ive always been a bigger girl, and I would lose 5 lbs and gain it back and so on. Even in highschool iwas 180lbs (At 5"2 thats not good!) At 21 i have finally made the decision to smarten up. Im not looking at this as a short term thing, Im avoiding using food as a reward, and Im trying to make this a permanent…

in Looking for motivating, positive female friends in their 20s Comment by jibber_jammer January 2013

I mix my breakfasts up. It usually consists of honey nut cheerios with soy milk, egg whites with toast and yogurt, or oatmeal. I have one instant pck of oatmeal, and 1 piece of grain bread with peanutbutter. Is doing me good so far!

in The deal with oatmeal Comment by jibber_jammer January 2013

Spaghetti Sqaush instead of pasta

in What foods do you swap to save calories Comment by jibber_jammer January 2013

jibber_jammer

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