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Struggling with some feelings about weight loss
I have started losing weight and within like two weeks I give up dozens of times. This time is different I don't know why. It's different in how I feel, how I look at my working out. Does anyone else struggle with the following? 1) guilt after splurging? I blew my calories in Friday and I felt terrible! 2) I have to…
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looking for support friends!
Hey guys, My name is Lainey, I am 21 years old, and looking for some friends on MFP. I like to see updates from other people, positive or negative! I love seeing people succesfully loseing weight or posting because they need help. I am 5 foot 2, 207lbs (Was 220 at christmas!) and looking to go to 160 Thanks!
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People on this site are tough critics. I LOVE IT!
Seriously I love it. For example, i was complaining in class the other day that I was hungry. Now most people say "Oh well go have a snack" my friend looked at me and said "No your not. Your thirsty, go drink water". She was right! I drank some water and felt much better. I find i need that kind of brutal honesty. I saw a…
