Cabrinii Member

Replies

  • I do strength training 3 times a day. I use my home gym which I regularly do sit-ups. I have weights that I usually use. I also have videocassettes that have weightlifting programs which I recorded on tv years ago. It's a good way to tone and build muscles.
    in Strength Training? Comment by Cabrinii August 2012
  • My real reason for losing weight is to stay healthy and trim and not have diabetes, high blood pressure, and heart disease. Those diseases run in my family and some of them passed away with it, including my dad and my uncle and aunt, and my grandparents. I don't want to have any of those things that cause me to slow down…
    in What is your HONEST reason for losing weight?????? Comment by Cabrinii August 2012
  • I lost 2 pounds this week. It's a good start.
    in Want to be 40 and FIT not 40 and FAT Comment by Cabrinii August 2012
  • Florida:glasses:
    in Where Is Everyone From Comment by Cabrinii August 2012
  • I do cardio 3-5 times a week, I do strength training 3 times a week, and I do walking 4-5 a week. I top off each workout with stretching and yoga.
    in What workouts are you doing? Comment by Cabrinii August 2012
  • We're with you for getting in shape and eating healthy so you can lose the weight.
    in New to the Group Comment by Cabrinii August 2012
  • I'm 40 years old and I just joined myfitnesspal.com. I'm still getting into shape.
    in Anyone on this site in their 40's or 50's. Comment by Cabrinii August 2012
  • I'm here to help you get motivated so you can get in shape and lose the weight that you have gained back. I'm always motivated myself and I'm getting back into shape. Let's do it together.
    in Newbie in need of motivated fitness pals Comment by Cabrinii August 2012
  • Hello there. I just joined myfitnesspal.com and I'm a newcomer. I would be glad to help you out with your weight loss plan. Good luck on your weight loss success.:wink:
    in Another Newbie! Comment by Cabrinii August 2012
  • Hello everyone! I just turned 40 several months ago and I'm still getting the weight off of me. I know life changes at 40 including weight and bodily functions, but it can be reversed with diet and exercise to slow the aging process. As for me, I look forward to helping you and encouraging you to get motivated.
    in Brand New! Comment by Cabrinii August 2012
  • Great informative rules for the newcomer to the forum.
    in What the newbie should know Comment by Cabrinii August 2012
  • I'm a newcomer to myfitnesspal.com and I have read the community guidelines for the message boards. I'm glad to be joining you on the road to weight loss success. I'll be helping you and giving you advice on how well are you doing with your diet and exercise. I'm really going to like this site and I'm learning whatever it…
    in What the newbie should know Comment by Cabrinii August 2012
  • You can find some time in your busy schedule to exercise by doing workouts 30 minutes a day or you can go to a gym to workout or take any kind of classes they have to fit into your time, especially on weekends. If your office has a gym, you can workout there. If not, you can do some office exercises at your desk. It's very…
    in how can i fit in time to exercise? Comment by Cabrinii August 2012
Avatar