griffx12 Member

• Activity
• Discussions
• Replies110

Replies

• 8/26-8/31 - 24 miles August total 105 rough month!!! Lets go September!!

  in August Week 3 & 4 (Monday 08/12 - Saturday 08/31) Comment by griffx12 September 2013
• 8/19-8/25 I bruised my heel - 10 miles MTD 81 miles

  in August Week 3 & 4 (Monday 08/12 - Saturday 08/31) Comment by griffx12 August 2013
• I just hit add - its not in MFP. My fitbit will give me an adjustment at the end of the day too.

  in Do you log your NROLFW workouts in MFP? If so, how? Comment by griffx12 August 2013
• 8/12-8/18=30 miles August MTD=71 Thanks!!!!!

  in August Week 3 & 4 (Monday 08/12 - Saturday 08/31) Comment by griffx12 August 2013
• I'm on stage 7 - lifting 3x a week and I run 30 miles a week! You can totally do both!! The lifting has made me faster.

  in New Rules and Half Marathon training Comment by griffx12 August 2013
• Week 1 8/1-8/4=20 Week 2 8/5-8/11=21 Month total 41

  in August Week 1 & 2 (Thursday 08/01 - Sunday 08/11) Comment by griffx12 August 2013
• 7/29-7/31 = 10 miles Finished month 113 - bummed first time not meeting my goal I'm in for 120 for August - I can do it this month!!! Thank you!!

  in July Week 2 (Monday 07/08 - Sunday 07/14) Comment by griffx12 August 2013
• 7/22-7/28= 30 miles MTD = 102.7 miles!!! July!!!

  in July Week 2 (Monday 07/08 - Sunday 07/14) Comment by griffx12 July 2013
• 7/15-7/21= 26 miles!! 72.8 for the month of July!! Long runs this weekend to make goal

  in July Week 2 (Monday 07/08 - Sunday 07/14) Comment by griffx12 July 2013
• 7/8-7/14=26.5 July total =46.6 Home from vacation - need to get moving!!! Thanks Kristin

  in July Week 2 (Monday 07/08 - Sunday 07/14) Comment by griffx12 July 2013
• Done - apparently I need to just go to work haha

  in July Week 1 (Monday 07/01 - Sunday 07/07) Comment by griffx12 July 2013
• I have this all messed up - sorry for all the post!

  in July Week 1 (Monday 07/01 - Sunday 07/07) Comment by griffx12 July 2013
• 7/1-7/7=20.2 miles Ugh need to step it up!! Happy July team!!

  in July Week 1 (Monday 07/01 - Sunday 07/07) Comment by griffx12 July 2013
• I lift 3x a week and still do 25-30 miles with no problem. Just build up slowly- would be my advice.

  in Lifting AND running okay? Comment by griffx12 July 2013
• 6/24-6/30=25.2 June mth total 106.25 Thanks!!

  in June Week 1 & 2 (Saturday 06/01 - Sunday 06/09). Comment by griffx12 June 2013
• I'm in for 120!!! Thanks!!!

  in July Week 1 (Monday 07/01 - Sunday 07/07) Comment by griffx12 June 2013
• 6/17-6/23 = 26.4 miles June MTD = 81.05

  in June Week 1 & 2 (Saturday 06/01 - Sunday 06/09). Comment by griffx12 June 2013
• Week 2.... 6/3-6/9=25 miles Week 3.... 6/10-6/16 = 24.65 miles June total 54.65 miles!!

  in June Week 1 & 2 (Saturday 06/01 - Sunday 06/09). Comment by griffx12 June 2013
• 6/1-6/2=5 6/3-6/9=25 June MTD =30! Thanks - happy June!!!

  in June Week 1 & 2 (Saturday 06/01 - Sunday 06/09). Comment by griffx12 June 2013
• 5/27-5/31=27.35 May total 130!!!! I'm in for 100 in June - we are going on vacation I may lose a week!! Thanks - have a great weekend!

  in Final May Weeks 4-5 (Wednesday 05/21 - Friday 05/31) Comment by griffx12 June 2013
• 5/20-5/26=26 miles May total 102.65!!!! No running Saturday or Sunday 1/2 on Monday!!! Thanks have a great weekend Kristin

  in May Week 3 (Wednesday 05/14 - Sunday 05/20) Comment by griffx12 May 2013
• 5/13-5/19=31.75 May MTD=76.65 Happy Sunday running friends!!

  in May Week 3 (Wednesday 05/14 - Sunday 05/20) Comment by griffx12 May 2013
• 5/6-5/12=23.9 not a good week May total = 44.9 Thanks

  in May Week 1 (Wednesday 05/01 - Sunday 05/05) Comment by griffx12 May 2013
• 5/1-5/5=21 miles for May week 1!!!

  in May Week 1 (Wednesday 05/01 - Sunday 05/05) Comment by griffx12 May 2013
• Thanks it looks like you already got my 132 for April!! I'm going to try and go for 130 in May!!! Thanks as always you are awesome for keeping us all on track-!

  in May Week 1 (Wednesday 05/01 - Sunday 05/05) Comment by griffx12 May 2013
• 4/22-4/28 =39.6 April MTD=121.8!!!

  in April Week 4 (Monday 04/22 - Sunday 04/28) Comment by griffx12 April 2013
• 4/15-4/21=31.2 miles MTD = 91.2!!! Happy April

  in April Week 3 (Monday 04/15 - Sunday 04/21) Comment by griffx12 April 2013
• 4/8-4/14 30 miles for the week 60 miles for the month of April!!! Thank you!!!

  in April Week 2 (Monday 04/08 - Sunday 04/14) Comment by griffx12 April 2013
• 4/1-4/7 = 30 miles!!! Thanks you rock!!!

  in April Week 1 (Monday 04/01 - Sunday 04/07) Comment by griffx12 April 2013
• Huge group in the community section - just search for it!! I'm on stage 3 - I started after reading everyone's post, it's great but yes the book is confusing!!!

  in NROWLFW Comment by griffx12 April 2013
More Comments