sejalmehra Member

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  • Hi there, I'm not new to mfp but I used it to loose baby weight and then stopped using it. Lately I've been gaining a bit and am about the same as you. I'm 136 and was 130 which is a good weight for me and easy to maintain I just have been quite bad with eating lately and not moving enough. Add me to your friends and I'll…
    in New Here!! 140lbs want to get to 130Lbs ! Comment by sejalmehra July 2013
  • yesterday I had a carrot, apple, ginger juice. It was good but next time I will play with the proportions to fit my taste. Maybe too much carrot this time. I think its important to use mostly veg though and a little fruit. Less sugar etc...
    in Share your FAV juicing recipe! Comment by sejalmehra April 2012
  • I gained 50plus lbs with each of my 2 pregnancies. I lost it all with my first when he was 7-8 months old. It came off slowly but naturally. I sort of watched what I ate and walked a lot but that's it. Now, 2 years later and with a 2 month old I have 35 lbs to still lose to get back to pp weight. I think it's going to be…
    in Post Pregnancy Weight Loss Comment by sejalmehra January 2012
  • LOL. I think that the boards are ealy busy right now.
    in Reasons why no one responded to your topic Comment by sejalmehra January 2012
  • Tandoori chicken is really your best bet. Also instead of naan, get a whole wheat roti no butter and the yogurt is actually good for you. It is usually full fat but Indian yogurt is similar to greek, lot sof protien.
    in Healthy indian food options Comment by sejalmehra January 2012
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