New Here!! 140lbs want to get to 130Lbs !

allisonmulrine2013
allisonmulrine2013 Posts: 1
in Introduce Yourself
hi there my name is Allison and am new to (myfitnesspal) anyone wanting to lose the same as me??
Finding it hard to lose these last 10 lbs !!
Any tips or ideas to help ??

Thanks :)

Replies

  • sejalmehra
    sejalmehra Posts: 5 Member
    Hi there, I'm not new to mfp but I used it to loose baby weight and then stopped using it. Lately I've been gaining a bit and am about the same as you. I'm 136 and was 130 which is a good weight for me and easy to maintain I just have been quite bad with eating lately and not moving enough. Add me to your friends and I'll add you. What kind of exercise are you doing?
  • Winston1717
    Winston1717 Posts: 184
    Hi...lost 50 and on the last leg to lose my last 12. It has been going very slow. My only advice is to not starve yourself. .eat back some of your exercise cals....and if you have a workout routine switch it up trick your body. Switch up your diet as well! Good luck!

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