Healthy indian food options

Papa_Swearingen
Papa_Swearingen Posts: 139 Member
edited October 7 in Food and Nutrition
Hitting up the Indian restaurant for lunch today, was wondering if anyone could suggest or inform me on the healthiest options.... obviously, chicken in a vat of cream and yogurt isn't the best food choice but maybe you know something I don't know.


THANKS!

Replies

  • sejalmehra
    sejalmehra Posts: 5 Member
    Tandoori chicken is really your best bet. Also instead of naan, get a whole wheat roti no butter and the yogurt is actually good for you. It is usually full fat but Indian yogurt is similar to greek, lot sof protien.
  • slay0r
    slay0r Posts: 669 Member
    As he said a roti or even a chapati isn't anywhere near as bad as naan. I'd also agree with the tandoori, then it's just all herbs and spices. I love the lamb chops tandoori style as well they're incredible and they aren't bad either.
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