derice81

I was consuming about that for 21 days and lost 19 lbs. I went vegan as a cleansing diet. Worked!

I Started on the 1st but I will follow every ones lead. The first three weeks were a veggie and fruit cleans. Now I am back to eating regular food. I am eating with moderation and lots of veggies! I hope the loss trend continues now that I have started up normal food again! 1/2 - 310 - 0 1/9 - 302 - 8 1/16 -295 - 7 1/22…

How long have you been losing the weight? What methods did you use? That is impressive!