Replies
-
So true about peanut butter! :D also, someone said about McDonalds burgers & co... totally!!!! I enjoy a good quality junk... a first class burger with good meat, veggies... yum! Also fruit juices,..why why why?! kill a nice fruit, squize it smash it... get a ton of calories? I always drank water and never soda or fruit…
-
One meal wont make you fat..enjoy EVERYTHING :D
-
Hello, I will be brief as Im at work :-) 1. You gain muscle, which is much heavier than fat 2. Exercising 7?! days a week 80 minutes is not a sustainable and healthy life style. Your body needs rest days. 3. Forget the scale if you are doing weights...measure yourself. Good luck and keep up the good work and dont forget to…
-
Running sneakers :-)
-
I make a thick mix out of protein powder, egg, kwark and backing powder, which makes them fluffy. And blueberries :-)
