dvelocity Member

Move your alarm clock so you have to get out of bed to shut it off.

I have an egg with toast for beakfast most every day. Sometime soft boiled sometimes fried with pam in the pan sometimes scrambled with Siracha. My husbands favorite is the slinger. Hasbrowns topped with bacon, chilli, two fried eggs and cheddar cheese and hot sauce

That was a long story. I love that you are doing things your way. Great Job!

Sorry I have not checked in for a whole week. I am still up early and still working out. Charlie. That is awesome about your kickball game. I have lots to lose but it is my goal to one day have a much more active lifestyle and include training for adventure races as part of my life. For now I am just focusing on getting to…

Congratulations! What a great story thank you so much for sharing with us.

So many great comments here and I am not sure that I can add too much to any of this. My favorite is that we can't motivate you that comes from within you. I don't go to the gym, maybe some day down the road but I am getting started by making a habit of exercise. I like videos, 30 day shred, I have some biggest loser…

strong

Very cool! Great Job!.

Getting up early is pretty much habit for me. Just wanted to jump on in and say HI. I think I need to adjust and maybe get in a longer workout so thinking about setting that clock back another 15 or 30 minutes a couple days of the week.

definately going to try mexican zucchini but not tonight I don't have any of the queso at home.

The Zucchini fries look delicious. I normally do slices so I think wedges are going to win out for tonight.

What a great transformation. I applaud your dedication. I love that in your picture you are wearing the same outfit.

Where I am from when we say floating we mean going down the river in either canoes or large pastic rafts that hold eight people. The canoes tip but the rafts don't. it really is just a large party floating down the river with many pit stops to people watch. Where what you feel comforatble in but easy dry stuff was a great…

I would suggest not buying bras online unless you specifically know the manufacturer, style and size is right for you. Each manufacturer and style is going to fit differently. You might even need to adjust the size you might be a 38 DD in one and a 36 DD in another. For the appropriate fit you need to try them on. When I…

Still doing my morning thing. Althoug my pets did not wake me up this morning and I forgot to set the backup alarm clock. Capinoy- I am just north of Daytona. Hour and 45 from Orlando. The drive to Key west for me is about 9 hours although it can take longer. Once you leave Miami on the road to key west it is two lanes and…

Just tried that site recipe calcuator and that is a great tool to have!

This is a dish from my childhood and I still make it all the time. Although we do make slight changes. Use the Spicy rotel. No Taco Seasoning, sautee an entire diced green pepper and diced onion and add to the soup/chicken mixture.

This

It sounds to me that maybe your weight loss has stalled. Since 6 small meals is not an option perhaps you could look at other things. I took a look at your diary and it seems during the week you eat a lot of snacks. are those in the evening. I don't see much dinner logged. Also I see that you are eating Dunkin Donuts a…

Bump

Good Morning. Workout complete.

I think you need to grab a friend and tell them what you are feeling and go shopping with them. Try on things - even if you are not sure. Be courageous about trying on things. You never know what you may find. Shop for an event or a really awesome work outfit. having a goal in mind helps to lessen the burden of so much…

I agree with 5. Other than your eyes I really likes the way it shows off the angel in your face and your shoulders.

Uh oh the alarm was not set last night and I woke up 15 minutes late. Walked the dog and 30 minutes of yoga complete. Now my stop sweating time and then off to the shower to get ready for work.

Meatloaf, green beans and mashed potato

I am an early riser as well. My pets normally wake me about 5 mintues before the 4:30 alarm goes off. I walk the dog and then do an exercise video right now. I live in Florida and even though the sun is not up it can be pretty warm and muggy that time of the day. But I enjoy the walks in the dark. On nicer days it is a…

You can add me - or anyone else for that matter - I have 100 to lose.

Here is my take on it. You have completely changed your lifestyle, How do you feel about that? Do you enjoy the things that you are doing now? Do you miss your old lifetsyle? These snacks that you are having - When are you having them? In his presence, by yourself? What are you snacking on? (I did not peak at your diary)…

I lost 80 pounds with Weight Watchers and kept it off for five years. I worked for them as a leader. Quit, Stopped being accountable to myself and gained it back. Weight Watchers is a great program and it does work. I like the accountability of meetings and you can learn lots of great information. The most important thing…

I am 5'3" and 245 feel free to add me if you like.