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Im not calorie counting either, but i am going to try and not to suff myself as that is easy to do wen you have such amazing food in front of you and i will as well be drinking water or a 0 cal vitamin water.
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No I have not ima have to check that place out..thank you!
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Thank you!! That helped me alot!!
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i went out to a little club and just was doing alot of random movement and for about 2.5 hours on and off burned almost 900 cals. according to this site. i believe it...in 6 days i have lost 2 lbs. it does not matter if you can or cannot move well or shake it hahah but its somthing you can learn to do and i also found…
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Im new as well!! We will be starting over fresh together!!! GL to you!!
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GL to you!! and Welcome !
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Welcome!! I have also Just joined!!!
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I'll have to try some. green tea taste sooo gross...but i gotta do what i gotta do. thanks!
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i can go a few days with out it..and some time i dont have a headaces. splurdges they get in the way. ima try and cut back, to 1 a week. some times i dont drink anything for a cpl days and other days i drink to much. or see how it goes with out anything. i been getting these headaches for years, like my bf says your always…
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So far its eating a little less and cutting out the caffen and sodas.
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