AnnofB Member

For September, I commit to doing 3 workouts a week. At least 2 workouts with weights and either a Pilates or yoga workout. And will get in some walking workouts when I can. 9/1.....50 minutes of Burn to the Beat 9/2.....29 minutes of Strength & Stamina, 25 minutes of 5 Fat Burning Miles 9/3.....14 minutes of Stretch Max…

For September, I commit to doing 3 workouts a week. At least 2 workouts with weights and either a Pilates of yoga workout. And will get in some walking workouts when I can. 9/1.....50 minutes of Burn to the Beat 9/2.....29 minutes of Strength & Stamina, 25 minutes of 5 Fat Burning Miles 9/3.....14 minutes of Stretch Max…

For September, I commit to doing 3 workouts a week. At least 2 workouts with weights and either a Pilates of yoga workout. And will get in some walking workouts when I can. 9/1.....50 minutes of Burn to the Beat 9/2.....29 minutes of Strength & Stamina, 25 minutes of 5 Fat Burning Miles

Well done, Lani!

For September, I commit to doing 3 workouts a week. At least 2 workouts with weights and either a Pilates of yoga workout. And will get in some walking workouts when I can. As Deeder522 said, Happy September everyone! 9/1.....50 minutes of Burn to the Beat

Mary, you had a big month! You got in many hours doing a variety of activities. Awesome! I salute you 👏

Thank you for starting us off, Mary!

@Deeder522 - That made me smile. I like puns. 😁 And well done with the August challenge! 🥇

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

Pretty good for a bad week, Brenda! Glad to hear that after the post thing was fixed, your DH had a great outcome. I only had the one tooth done, but I keep thinking that with time, there will be one here and one there and that will just be a real headache. Yes, lot's of $$$$$$. 😁 -used that emoji cause it had the most…

Well done!

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

Wow! That's undeniable, finite stuff right there. Fantastic job. I've got a feeling you are going to meet your goal sooner than you think. 🏆

Brenda, love seeing this!

@zichab - I am amazed at you keeping up with 5 days a week while fighting off MRSA! That is no joke and your workout minutes are pretty consistent!! If you can do that, I need to quit my whining and get down to business!!! :la Well, at first I didn't realize what was going on, just seemed that my underarm hurt a little so…

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

@zichab - Oh Ann, I am so glad!!! We are all so focused on COVID that we forget the other stuff that is going around. The VA called to day and asked Dennis is he wanted his flu shot this year. We were like "Flu? How would I get that in the middle of the woods with a mask on?" LOL Flu seems so harmless considering what we…

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

Welcome, barbraka. To change your diary settings. Click on Settings on your homepage. On the left hand side under Account Settings, click on Diary Settings. Also, there are several former Sparkpeople members that have come to MFP, so you are not alone here. 🙂 Wishing you success here. 🙂

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

I get it about the strength workouts. Ha-ha. Wish I could like them, but.... I am feeling a lot better and the med's did their good work. So glad that is over. Thank you for asking. 🙂

I'm just going to stay active 5 days a week. 8/1.....rest day 8/2....24 minutes 5 Day Walk Plan with 5 lb weights 8/3.....21 minutes Burn to the Beat 8/4.....38 minutes of Strength & Stamina 8 lb weights 8/5.....rest day 8/6.....30 minutes of 5 Day Walk Plan 8/7.....40 minutes of Strength & Stamina 8 and 5 lb weights, 20…

Cukes, yum! 🥗

Thanks for starting us off, texasgardnr! @zichab - So good to see you posting. The heat is a true de-motivator, that's for sure. I have lived in the south all my life and up until this year, I have been able to deal with it, but not any more. DH took a trip to Ohio earlier this month, came back and said, "We are moving to…