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http://www.livestrong.com/article/380208-is-estrogen-released-when-belly-fat-is-lost/ This also explains a bit where I was coming from, and yes the way I worded my advice was wrong
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Woah woah woah, simmer down now. This is really what I was trying to get at. And please place emphasis on COULD in my post. http://www.theiflife.com/fat-loss-101-master-the-basics/ I'm sure better time finding an article proving me horrendously wrong would have been more helpful to the person who created the post then just…
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They say horomones are stored in your fat cells, and as you burn that fat they are released into your system. When I lost a lot of weight previously I seemed to have a surge of emotional tendencies. That could be ONE contributing factor.
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I buy Aldi's fit & active weight loss shakes. They are are 1) cheap 2) I think they taste way better than slim-fast and 3) they take care of my chocolate craving for the day. I mainly use them for the mornings when I have to be at work early and it's going to be busy. I also try to eat a fruit or piece of string cheese…
