james1111

Are you in Austin by chance?

Wow, that is awesome! Keep up the great work! What's your secret? God Bless You Buddy!

Vega makes protein drinks that pretty much have everything your body needs and they taste pretty good. I bought mine at Sprouts Grocery Store. I bought the Vega Health Optimizer. You can google it and find their website. Hope that helps!

How many hours per week are you exercising? That helps a ton!

What are you lacking? A multi-vitamin and supplements can also help. Veggies are also good. I'm vegan so usually don't go too far over on protein and mostly make on everything else.