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definitely not training for endurance so I'll have to put some tape over it. Thanks Scott
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I always count calories burned while mowing the yard, so why not.
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I found that I had a problem with sodium intake. Not that I was salting everything because I don't touch the salt shaker. After doing some research, we ( my wife and I ) didn't realize how much sodium was used in everything. After making adjustments and banning anything with high sodium content (at least most stuff) the…
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I have not been at it as long as you, but I was having the same problem...in fact I would put ON 2 or 3 lbs! We did some research on sodium. After making adjustments to our diet and sodium intake, things seem to have started to work again.
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I geocached for several years....I still have a travel bug I never passed on
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I say chinese!!!
