Replies
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Huh I still can't find it on the phone app
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Oooooo ok I couldn't find it
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Well http://i682.photobucket.com/albums/vv190/donnia45/Mobile%20Uploads/2019-01-09_07.45.02_zpstqlqhgmf.jpg
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Cant seem to post it from phone o well
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Took a before picture
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Glad you posted this been weighing daily getting more and more frustrated as its seems to be yoyoing
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Also prediabetic
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I am obese 220 lbs atm
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We had a talk and he wasn't thinking he says but he also has been feeling a little put off by me wanting to lose weight he likes bigger women but also wants me healthy
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I think I will just give them to him since he doesn't want to lose weight really. This way I wont hurt his feelings I can be one of those overly sensitive people
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That is good advice either way he thought of me and I need to just be nice. I just need to work on my willpower to not drink it.
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I am pretty content at 1600 to 1800 it seems to leave me with a good variety of healthy foods without putting to many restrictions on what I can and can't have. I seem to binge most when I say something is off limits then have it
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Down a pound since I joined the challenge 217 :)
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That's a good idea I think maybe I should increase my calories as well
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Mine was pretty typical dislocation and seemed to heal fast with a full range of motion back
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I think to be doubly sure I will go back to the doctor
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Ya I think I just want to get this weight off so bad it may be telling my brain bad habits is how to do it
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Ya I did for about a month. Ok I'll start very light ty :)
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I am 218 pounds currently I am in :)
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Ok that's a fantastic idea ty
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I was doing nothing at all before
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Love that dancing with my son would get him a little activity as well
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Breakfast: 2 eggs 2 strips of bacon coffee Lunch: shrimp fajita bowl Snack: carrot celery and cucumber with homemade ranch dip Dinner: grilled chicken 1/2 baked potato and birds eye Normandy blend
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You got this!
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That's a great idea as well I need to mix it up so I dont get bored
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I dont really have any major medical problems other than migraines
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That's actually perfect I will do it
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I am actually struggling with balemia and binge eating so I think you are right just not for me