meeper123 Member

Thanks for the encouragement !

It could be I suppose I am not to great at figuring that kind of thing out. They did blood work but I have the army's medical care. So it's not too prompt sometimes.

Ya they told me keto is not a great idea but is sending me to a dietitian for something they think will still help me lose weight without having to well pass out.

Congratulations everyone even if you didn't hit exactly 10lbs even if you lost 1 you are doing great!

@LadySaton ty!

Mission I did it! still going to try and lost a bit more by then.

thanks :D

ok I will do that Lauren is it like what once a month or so?

hey justin it works for boys too its just the name of the book lol

Been great so far I had really very very dry coarse hair so my hair is loving all the moisture

That's awesome is it hard to do?

i got some non dairy ice cream caramel chocolate <3 I wont be having any today though i over did it on that cheese cake and hurt my stomach lol it is veeeeery rich

I'll have to try it

I bought some things to make it easier like amy"s pad thai and mock chicken and some muesli

I been looking up all kinds of things already for treated I tried diya cheese cake it was indistinguishable from the real thing it was so good now I dont want to eat all junk of course but I am eating into it with say Amy's pad thai and some mock chicken

I will have to try that I'm hoping tomorrow will be my first whole vegan day

I am in the USA I have seen it around

Any other vegan dessert or snacks you like just testing

I tried diya vegan cheese cake it was really good actually

That's a wonderful idea he likes veggie burgers actually

@nowine4me sounds exactly the thing! Thanks!!

Ooo nice I want to make so much as I can alone and while I may sample a few products here and there I plan on mostly whole foods

Thanks guys and gals trying to absorb as much information as possible

I plan on doing this with love and kindness which I feel the true soul of vegan is. I don't want to have animal products in my life at all. Plus he is very worried about the cost

I have been doing the 1 meal at a time thing so far breakfast but I think I'll do a meal prep to make a no brainer :)

No I dont want to push my beliefs on him

Thanks that is my biggest concern that he will think I am going to change him. It's more of a personal thing. I want to leave less of a foot print as well which will effect him but I figure I can ease into it

Ok found it you go to where you add weight then click where it says weight but doesn't have many options

Huh I still can't find it on the phone app

Oooooo ok I couldn't find it