knitgirltiah

Heck no! It's harder! Plus those last few pounds are old and stubborn.

Anywhere near your cycle? I gain 5 whole stinking pounds once a month but I usually lose my weight after, yay!

Kashi cereals. There isn't one I don't like. My junk food loving husband even likes it.

Overeat once in a while. Do new cardio you've never done before like an outdoor sport or something. Watch you salt and fake sweetners. Just a plateau. Confuse your body that is accustomed to your routine then be patient. I always lose weight when I feel the guiltiest for overeating or after a total rest day.

I knew the only way I could lose the weight was to become a morning person. Not easy since I hate mornings. Set a bedtime and keep it, not negotiable. I wakeup early to go to the gym before anything else. A morning workout breeds so much more energy for your day. if you are tired, workout! Way more effective than s nap.…

I pack 80% of my food in a lunch cooler so I know i can graze all I want within my limits. I also have less choice and controlled portions. I eat pretty much what I want for dinner within remaining calories. I eat lots of raw veggies and protein to keep me from getting hungry. It's weird but all my eating is sort of…