britgirl82

Congratulations on your new baby! I have a 5m old daughter and the weight has come off (I'm currently less than I was when I fell pregnant but am trying to lose just a few more pounds!). I lost a lot in the first few weeks and then stalled, but it recently started decreasing again. I think this is down to a number of…

Hey I was anorexic in my teens and the thing that really helped me turn a corner was realising that I was missing out. I was missing out on parties (since I was too worried about the eating/drinking at them), on dating (since I didn't want to go out for dinner/drinks with anyone) and on being spontaneous (I couldn't decide…

Thank you. You were of help! xx

The other thing to try is an exercise regime which involves muscle building. Not bulking up loads like a man (it's really really hard for a woman to do that anyway due to our lower levels of testosterone) but just putting on enough muscle to bring her weight up. She should maybe speak to a personal trainer or look online…

I used the Erin O'Brien workout DVD almost religiously - was the only pregnancy exercise DVD I could find which was actually a decent workout (unlike so many others which act as though raising your arms above your head whilst pregnant warrants a lie-down to recover...). Would highly recommend it. I also swam lots - not so…