jojorocksforeva Member

I think low carb is the way to go iv seen many many many succeed with low carb and i strictly believe that is the way to go so i say go for it..

I'm 5,2 starting weight 298 goal weight is about 150 thank yall for sharing its so awesome;D

..

You look great at 168 very very good job ;D:D

AMEN my goal weight is 150 or 160 and a lot of others that's their starting weight but i would feel incredible at both those weights;D

What is mybodygallery is it accurate.

Haha if you have a issue with the things i share then don't comment its that easy its concerning that your so fixated on what i choose to share all i can say is who cares if i have more than 1 thread going on its called being motivated and wanting answers that's why others share so you know what don't even come on here…

Goal weight is not 140 was just giving it as an

Also if your goal weight is lets say 140 you still try to be at your 140 but you give your self eh 4lbs so if you go to 141 it won't be a big deal but you try to be at your goal weight and once you go over 144 than you start working really hard again to lose again.

I did not do that because i don't know how too

Yes or you could go above your goal weight. so you would be 192

Wiggle room means you give yourself a few lbs so if you gain a 1lb you don't freak out because weight fluctuates all the time.

Basically you need a calorie deficit to lose weight just like if you want to gain weight you have to eat a lot and not be in a calorie deficit years ago i thought i could do it without calorie deficit but was so wrong i started watching 30 bananas a day videos but even those guys have to be in a deficit somehow they…

1.160 and add 5lbs above or go 5lbs under my goal weight for wiggle room now I'm not going to say i want to stay here forever but a few yrs yes i do. 2.Because i feel like i don't want to be to skinny but i don't want to be obese i feel like its a good weight to be at for that and iv always liked that weight AND I WILL BE…

Thank you all so much i have much more of an idea of what sizes i will wear now than before iv never even been in a size 10 or 12 bottoms or even a size large shirt iv always been stuck in 2x 3x shirt and i don't even know what size of bottoms so I'm excited about this ;D

Awhhhh you all are so sweet thank you so much for all your ENCOURAGEMENT;D:D:D:D we can do this this together lets do it ;D

..

..

..

I think its a good tool i guess but i still won't ever use it for myself because 115 to 120 even 130 i just never want to go down that low in my life to skinny even tho i am at 5,2 the lowest i would go is 140 ...

Nooooo i do not have that much to lose i have to lose over 100lbs tho to get to my goal.

..

I think you look freaking great see this is why idk know about the bmi thingy you look awesome;D

I agree with you way to thin i don't want to be really skinny just at a normal weight..

We have the same goal weight ;D:D:D:D how tall are you.

Some do say 130's but some say 120's the ones i just found on google maidenti.

Thank you everyone something iv thought about that just because your 150 and 5,2 someone els the exact same weight and height could look different because everybody's body's are different so lets say someone wears a M and are 150 and than another person could wear a size L and be at 150 also.

I know people who have lost hundreds Of pounds on 1200 -1300 Calories. So saying its bad is a lie whats bad is junk food and eating 4000 calories of that. everyone can pick their own calorie they want to choose so hey if someone picks 1200 Let them be. They are probley losing weight and rocking at it too.