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Level 3 Day 5 Done. Halfway through this level!!
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Day 4 done. Each day is getting better for me!
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Took yesterday off (sore and was busy cramming for finals...) but got up this morning and finished Level 3 Day 3! Definitely pushed myself harder and got a good workout. The jumping moves on the third circuit of cardio still kick my booty though... :)
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Level 3 day 2 DONE. I didn't push myself as hard as I could have though.... Hoping to keep up better tomorrow! :)
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Level 3 day 1 completed 12/11. All of the jumping moves just about killed my thighs.
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Awesome work! That is amazing news!!! :)
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Level 2, Day 10. DONE. I'm kind of afraid to move up to level 3! :)
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Finished level 2 day 7 today. Keeping up pretty well with the cardio and abs. Some of the strength sets still kill me though. I can definitely feel a difference though compared to day 1 of this level though.
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Just finished Level 2 Day 5 (slipped up a bit over Thanksgiving so I fell behind...). Today was the first day that I could do the squat thrusts for the entire 30 seconds! I might take another few days off though, because I'm starting to get a little bored with the routine. Great job everyone!
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Day 4, DONE. This morning was the first morning I felt sore from it.. My gluts were killing me all day. I almost didn't do the workout, but your posts all inspired me :) Am super glad I did it! When is everyone going to take their first rest day? Or are you all planning on doing 30 days straight through?
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Done with day 3! :)
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Just finished day 2. Not as bad I as I was expecting, though the anterior raises with side lunges just about killed my arms... I'm a bit worried for day 3, because I will have to do it in the morning (Wednesdays are crazy busy for me) and that will only have given my body about 12 hours of rest.... Wish me luck!
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Hey! My name is Alison, and I am 24 years old. I turn 25 at the end of December, and would love to have finished 30DS by then. I am aiming for 6 days a week and 1 rest day, but I will see how it goes. My knees tend to get sore from all of the lunges, even if I follow Anita on those moves.... Good luck everyone! We can do…
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Hello! Age: 25 Height: 5' 10.25'' SW: 211 (12 months before I started MFP. SW on here is 195) CW: 190 GW: 160. I was 160 at the start of college, and this is the weight where I have looked the healthiest in the past. Lowest weight: 150. This was my weight when I was in competitive swimming, and had practice for 3+ hours a…
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Ok, just finished day 1! :) I have Mondays off, so it was easy to do while I was still motivated by this thread. I also just took my 'before' pictures. Hopefully I will see a difference by the end of the 30 days!
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I'm in, too! I've only made it to level 2 in the past, so hopefully this group support will motivate me to actually finish all 30 days... :) Are you all going to do other exercise in addition to the 30DS? Or just stick with the dvd? -Alison
